Upward is fun for all seasons!

Fall - Upward Flag Football

  • For Boys and Girls entering Kindergarten (age 5) to 8th Grade 
  • Registration opens May 2023
  • Practices begin late August, season runs mid-September to mid-November
  • One 1-hour practice per week, 1 game each weekend (usually Saturday)


Winter - Upward Basketball

  • For Boys and Girls in 1st - 6th grade (K-6th for cheerleading)
  • More information and registration
  • Attend Evaluation day on December 3, 9 am-12pm at Immanuel Church, 1260 Welsh Road, Lansdale PA, 19446


Register Now 


Spring - Upward Flag Football

  • Boys League AND Girls League for Grades 8-11
  • Registration opens February 2023
  • Practices begin late March, season runs mid-April to mid-May
  • One 1-hour practice per week, 1 game each weekend (usually Saturday)


Summer - Upward Summer Camps

  • For Boys and Girls Ages 8 to 14
  • Registration opens Spring 2023
  • Adventure Games, Flag Football and more


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Tell your friends!

spring - flag football

Registration for our Fall 2022 League will begin in May. Evaluations and practices will be held in late July and early August, and games will begin mid-September. Traditionally, the Fall League has three divisions:

  • Division 1 — Kindergarten to Grade 2
  • Division 2 — Grades 3 to 5
  • Division 3 — Grades 6 to 8

For the Fall 2022 season, we will create single-grade leagues if we have a sufficient number of players. 

For example, if we have enough players to create a 5th grade league, then Division 2 will be for 3rd and 4th grade players only.


Join our mailing list to make sure you receive all the details about registration!

Division 1

For players entering Kindergarten (age 5), Grades 1 & 2


Coming Fall 2022

Registration opens May 2022



Division 2

For players entering Grades 3, 4, and 5


Coming Fall 2022

Registration opens May 2022

division 3

For players entering Grades 6, 7, and 8



Coming Fall 2022

Registration opens May 2022

volunteers make upward go!

Our Upward coaches help young athletes grow in their love of the game, but also in their understanding of how sports help them develop the vital skills and decision-making they will need to succeed in life. Learn more

Grace Mennonite Church sponsors upward

Learn more about us here

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